Nia November Focus: What are you CELEBRATING?

Each time you step onto the dance floor the month of November, we will raise the question ~ what are you CELEBRATING? 

I believe as we enter into this practice of recognition, GRATITUDE will show us the way to a more pleasurable life dance! 

Join me in November at Anita’s Studio, 4625 SW 53rd Ave, Portland 97221

Nia classes are Mon, Wed and Fri at 9 am.

Nov 1 Fri

Nov 4 Mon

Nov 6 Wed

Nov 8 Fri

Nov 11 Mon

Nov 13 Wed

Nov 15 Fri

Nov 18 Mon

Nov 20 Wed

Nov 22 Fri ~ big question I can teach at 7 am or not at all ~ anyone interested in dancing early that day? It is actually invigorating to get up early once in a while and just see how you move at 7 am. 

Nov 23 - Dec 2nd Anita’s Studio Closed ~ Thanksgiving with the family.

I will return to the dance floor on Tues Dec 3th.

I CELEBRATE you all!

Anita

Lis Addison workshop Tues Evening, Nov 5th ~ at Anita's Stark's Home Studio

Hello Everyone,

Rarely do I hold workshops at my home studio.  I have chosen to host Lis after spending time dancing with her in my space, talking over coffee and understanding that she brings value to my life.  I want to be facilitated by her and this gifted body of work she has created.  Join us on this Tuesday evening  in the presence of other like minded beings in the intimacy and warmth of my home studio.

I hope to bring together a sweet intimate group for a lovely fall evening.  Are you in?

Join me by contacting me at 503-310-2864 or anitaastark@gmail.com to send in your deposit and secure your space.  

Yes the workshop is a week or so away.  Spontaneity ~ what can I say!!!!  Spontaneity needs very little lead time…….