Tuesday, May 28, 2013

Springtime Dancing with the Knees

Yes, Yes, Yes

It is Raining Outside
the Sun is Out

Perfect for Rainbows.

Springtime Dancing!

See you at Anita's Studio

Wed and Fri ~ 9 am - 10:15 am

Focus on Knees ~ Opening and Closing

or at the MAC

June 4th workshop at 8 am on Knees

Photo from Kahneeta Memorial Weekend at 5:16 am Sunrise Monday Morning Hike to the Top!!!!

Monday, May 6, 2013

Dancin' Shinbones

Seriously now ~ we will be dancing the Shinbones through the month of May in Anita's NIA Classes at the Home Studio and at the MAC Club.  MAC workshop also on 5/7, Tues @ 8 am ~ Awareness of Shinbones ~ Sensing Vertical Precision.