Monday, July 18, 2016
Monday, July 11, 2016
Monday, July 4, 2016
Monday, June 27, 2016
I had a wonderful week spending time with my family camping/hiking in the Steen Mountains, visiting the Alvord Desert, playing tons of frisbee golf at MacIver Park, Hornings Hideout and a course close to our home. I am continually amazed at how good I feel in my body.
After 32 years of facilitating movement I still desire to move/dance/delight
in a flock, a herd, a pack, a school of movers.
Thank you for showing up so we can share the experience of JOY!
Each day my body feels capable of taking the practice off the dance floor and onward into feeling good in life.
Thank you body!
And what have you discovered and thanked your body for of late?
Please share with me!
I find it so valuable to reflect on your body and say,
"Wow body, you are...…"
Onward into July....here is what I propose for July. Which classes are YOU able to attend?
Type your name by each date and reply back to me.
I am so grateful to share the love with kindred spirits on the dance floor.
We share in the desire to continually liberate our bodies with movement,
stir our souls with music and revitalize our emotions with the magic of community.
I look forward to dancing with you in July. Please RSVP by the end of June and we will co-create the July schedule.
And let me know your August vacation dates and I will begin putting together the final summer schedule.
Anita's Home Studio
4625 SW 53rd Avenue
Portland Oregon 97221
One heart attracts another,
Wednesday, May 25, 2016
Summer dancing has arrived!
Dancing at the MAC
all classes scheduled as normal
anita will be on vacation 6/17-6/26 (subs will be arranged)
Anita's Studio (everyone welcome)
vacation season is beginning
PLEASE let me know the classes you will be attending by RSVP'ing to this email
and COMMITTING your name beside the date
6/17 - 6/26 Anita on vacation ~ studio closed
StudioNia (HQ downtown
5:45 pm Wednesdays
Thank you for continuing to explore ways to playfully express yourSELF, find functionality in your movement and
provide health and happiness to this wonderful community of movers.
Sunday, May 1, 2016
May we Dance Together this May
and Create Poetry in Motion
All classes as scheduled
no class 5/30 Monday Memorial Day
Anita's Studio Class Schedule (everyone welcome)
LET ME KNOW THE CLASSES YOU WILL BE ATTENDING
BY RSVP'ing WITH YOUR NAME BY THE DATE
5/2 Mon 9am
5/4 Wed 9am
5/6 Fri 9am
5/9 Mon 9am
5/11 Wed 9am
5/13 Fri 9am
5/16 Mon 9am
5/18 Wed 9am
5/20 Fri 9am
5/23 Mon 9am
5/25 Wed 9am
Happy Memorial Day Weekend
NiaStudio HQ Downtown
5/4, 5/18, 5/25 Wed Evening at 5:45 pm (everyone welcome)
Please share this email with anyone you may know who desires to feel good!
Invite them to any of our classes and sense
Through Movement We Find Health.