Tuesday, October 2, 2012

October Focus at Anita's Classes

October Focus at Anita's Classes

Sensing Strength Through the Connective Tissues

Connective tissue shapes your body and creates structure.  It's everywhere ~ storing energy, protecting organs, serving as a structural framework, and connecting all body tissues ~ the Pillar of Strength. 
Connective Tissue is designed to Move, Move, Move
Let's Dance
Anita's Classes October Class Schedule (I am now offering more classes -please make the commitment to yourSELF)
10/3 Wed 8:30 am
10/5 Fri 8:30 am
10/10 Wed 8:30 am
10/17 Wed 8:30 am
10/19 8:30 am
10/24 8:30 am
10/31 8:30 am

Oct 6th Women's Retreat
Relax, Rejuvenate, Renew 
$119 at Anita's Studio
Why attend:
You have too much going on & need a break
You are feeling stuck
Need space to reconnect to yourself
Feel like you've lost your spark

Elevate your mind, body, spirit