Awareness of Feet
Sensing the Hands that Touch the Earth
Sometimes our feet are literally the furthest idea from our mind
and yet they support our whole body with every step we take in our day.
Consider consciously committing to sensing the soft and strong connections
that our feet upload to our body through the earth.
We will explore the theme of the feet through the month of March!
* * *
at Anita's Classes
Wed/Fri morning from 9:00 am - 10:15 am
Please note: we will not have class:
Fri, March 22nd
* * *
at the MAC
NIA Black Belt Facilitator
4625 SW 53rd Avenue
Portland, OR 97221