Friday, March 1, 2013

March Focus ~ Awareness of Feet



Awareness of Feet
Sensing the Hands that Touch the Earth

Sometimes our feet are literally the furthest idea from our mind

and yet they support our whole body with every step we take in our day.
  
Consider consciously committing to sensing the soft and strong connections

 that our feet upload to our body through the earth.

We will explore the theme of the feet through the month of March!


*  *  *
at Anita's Classes
Wed/Fri morning from 9:00 am - 10:15 am
Please note:  we will not have class:
Fri, March 22nd


*  *  *

at the MAC
Join me for a 1 hour workshop, Tuesday, March 5th at 8 am

We will explore the common NIA movements that we utilize in our NIA practice
and how they create healing for the feet.

Awareness of Feet
Sensing the Hands that Touch the Earth
 
To register www.theMAC.com or just drop in and register on site!

NIA35
Cost $8



Love,
Anita
Anita's Studio
NIA Black Belt Facilitator
4625 SW 53rd Avenue
Portland, OR 97221
503-310-2864